INGREDIENTS:
1 whole bell pepper (any color, OR ½ of two kinds - I used yellow and red)
roughly chopped cilantro
4 boneless skinless chicken breasts pounded to even thickness
4-5 teaspoons cajun seasoning, divided (store-bought OR see my easy homemade seasoning below!)
1 cup rice (uncooked)
2¼ cups low sodium chicken broth
homemade cajun seasoning
heaping ½ teaspoon oregano
¼ teaspoon red pepper flakes
1½ teaspoon paprika
½ teaspoon pepper
½ teaspoon onion salt
1 teaspoon salt
1 teaspoon garlic powder
½ teaspoon cayenne pepper
INSTRUCTIONS:
Season chicken breasts on both sides with about 2 teaspoons of Cajun seasoning. Drizzle a large pan or skillet (one that has a lid) with oil and cook chicken breasts for about 1 minute on each side over medium-high heat, just long enough to brown each side of the chicken. Transfer to a plate.
Reduce heat to medium-low and add rice, peppers, chicken broth, and remaining 2-3 teaspoons Cajun seasoning (control the spiciness by adding more or less seasoning) and stir to combine.
Place chicken on top of the rice, cover, and simmer for 20-25 minutes until liquid is absorbed and chicken is cooked through. Sprinkle with cilantro and serve.
ONE POT SPICY CAJUN CHICKEN & RICE
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